Do more of what you love.

I sometimes slip into bouts of depression and everything can become an effort, however I spend time evaluating the things I do in my life, sometimes even overthinking things. These moments and frame of mind often lead to doing nothing or very little and sometimes even things that are detrimental to my health and well-being,Continue reading “Do more of what you love.”

How do we show we care?

The picture above was taken a couple of years ago when Kath and I visited Manchester to visit my family before Christmas, and is of Kath encouraging a squirrel to come to her. Since we met Kath has become a bit of an animal whisperer and on one occasion having a couple of pigeons feedingContinue reading “How do we show we care?”

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