Trying something new

First of all, Happy Fathers Day to all of the Fathers who were celebrated yesterday and I hope that you all enjoyed your day doing the things that you did. I thought today that I would share some of my thoughts about new experiences and some of the things that I have done recently. WheneverContinue reading “Trying something new”

What do you value??

Many of you who have been following my blog over the last year or so will know that I suffer from depression and anxiety and have overcome an addiction to alcohol, had 4 marriages and have 2 children, 1 of which I don’t have any contact with and recently lost the 2 closest people inContinue reading “What do you value??”

8 days on the run.

We think about being on the run has being something scary or suspicious however its all about context. The context of this blog post is all about health and well-being and in particular keeping moving forward. I have been feeling quite lethargic over this last few months, the weather hasn’t been too good, I experiencedContinue reading “8 days on the run.”

Do more of what you love.

I sometimes slip into bouts of depression and everything can become an effort, however I spend time evaluating the things I do in my life, sometimes even overthinking things. These moments and frame of mind often lead to doing nothing or very little and sometimes even things that are detrimental to my health and well-being,Continue reading “Do more of what you love.”

Roots.

When I think about the mighty Oak tree, the first thing I think about believe it or not is what it came from, the smallest of acorns. I think then of the conditions that allowed it to grow, the ground it sits in, nature providing the right amount of sunlight and rain and the rootsContinue reading “Roots.”

New horizons

I have entitled this post new horizons because I have recently been invited by different people in my life to try some of the things that I used to enjoy, reading books and listening to classical music for example. Ultimately this has led me to read a James Patterson novel and I found it reallyContinue reading “New horizons”

Letting go.

I chose this picture because to me it symbolises to me the feeling of being alone and yet confident. Letting go is a very long, painful and often arduous journey and all too often the reality of having to let go is often more of a painful process than the letting go itself.What though inContinue reading “Letting go.”

Perfection in an imperfect world.

When you think about character and personality traits, their are many traits that have a positive impact upon ourselves and others, every so often I evaluate my own character traits and look to my inner self to see where I need to develop.I have often considered myself to be strong and resilient, warm and passionateContinue reading “Perfection in an imperfect world.”

A childhood lost part 2- lessons learnt.

As I wrote about the years post my Grandfathers death to the point where I had left school, I have given some thought to the lessons learnt from that period of my life and I would like to share with you the readers of that post those lessons learnt. 1) I said in my firstContinue reading “A childhood lost part 2- lessons learnt.”

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