Do more of what you love.

I sometimes slip into bouts of depression and everything can become an effort, however I spend time evaluating the things I do in my life, sometimes even overthinking things. These moments and frame of mind often lead to doing nothing or very little and sometimes even things that are detrimental to my health and well-being,Continue reading “Do more of what you love.”

The lens of sobriety.

I learnt a couple of years ago that when I was born on the 24th July that it was probably a forceps delivery, this was discovered because of some damage to the nerve endings and muscles in my eyes.A recent eye test revealed that in my right eye I am short sighted and in myContinue reading “The lens of sobriety.”

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