8 days on the run.

We think about being on the run has being something scary or suspicious however its all about context. The context of this blog post is all about health and well-being and in particular keeping moving forward. I have been feeling quite lethargic over this last few months, the weather hasn’t been too good, I experiencedContinue reading “8 days on the run.”

3 DAYS IN A ROW.

I like many people struggled throughout the ongoing pandemic with bouts of depression and anxiety, lethargy and wondering whether anything would get back to normal, anyway over the last few weeks I have really struggled tying my shoelaces, I carry quite a lot of weight on my abdomen almost like a beer belly, not thatContinue reading “3 DAYS IN A ROW.”

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